FISH OIL You must eat fish, or fish oil daily if you can The omega3 fatty acids are a must for healthy blood circulation In the first large-scale study of its kind, researchers from the Kobe University Graduate School of Medicine in Japan investigated the health effects of daily Omega-3 supplements in combination with a drug commonly prescribed for those at-risk for heart attacks, angina and other coronary events. Patients were all identified as having higher than average levels of cholesterol. They were divided into two groups: a main group that included nearly 15,000 participants with no prior history of coronary artery disease, and a secondary group with over 3,600 subjects with a prior history of coronary artery disease. ============================================================================================================================================= Over the course of the nearly five-year study, there was a significant difference between those receiving the fish oil supplements and those who did not. While both therapies proved effective in reducing levels of cholesterol, participants taking the fish oil supplements and statins had a 19% reduction in risk for heart illness. The research also noted that a similar, preventative benefit from daily fish oil supplementation that may convey to those not currently deemed at-risk for heart problems. The use of fish oil supplements to boost levels of Omega-3 fatty acids in the adult population resulted in a 6.4% reduction in death – 58 lives per year. In fact, the preventative use of supplements proved eight times more effective than distributing AED’s and two times more effective than the surgically placed ICD’s. ============================================================================================================================================= You can reverse poor blood circulation by eating correctly Common asprin will also improve blood circulation, and help fight bowel cancer. Improved blood circulation has many benefits to the body, and Brain, helping us remove waste product, through our normal body functions of waste elimination.